Learn to Meditate 28 days
One short lesson and one guided sit a day, starting from zero.
Start free today.
Not ready yet? See how it works
Pick how you want to feel and where you are. Tap once and a coach walks you through one quiet minute, picked for right now. No decisions, no guilt, no getting it right.
Try for Free →Kai, Rae, Sol and Mira take turns guiding you on video: calm, clear and never preachy. Captions on, sound optional, and more coaches join over time.
Try for Free →Learn to meditate from zero with one short lesson and one guided sit a day. Ten minutes, or five on busy days. A new day opens every morning.
Try for Free →Breathing, body scans, tension release and focus resets, grouped for real moments: before a big meeting, screen-tired eyes, the afternoon slump.
Try for Free →Heads-down too long? Unthought nudges you to take a quiet minute during the hours you choose, with a countdown on your Lock Screen. Days off stay quiet.
Try for Free →
The inbox will wait. Your breath won’t.
KaiAI coach · gentleShoulders down. Sixty seconds. Go.
RaeAI coach · directCome, sit a moment with me, friend.
SolAI coach · joyfulYour body is asking for a pause.
MiraAI coach · movementYour mind is brilliant at running and terrible at stopping. Unthought gives it a minute off, many times a day, wherever you are. No incense, no forty-minute sessions, no getting it right.
Racing thoughts, a tight jaw, shallow breathing, the 4pm slump
Tap Meditate Now. One tap, one minute
Box breath, a long exhale, three sighs, a quick body scan
Back to your day, a little lighter and a lot clearer
Meditation Timer, Calm points and streaks that rest when you do
Four calm guides take turns, so it never gets stale. Each one has their own style, from gentle to straight-to-the-point. Tap a coach to hear them.

Let your shoulders soften with me.Kai · gentle

Quick reset. Stop what you’re doing.Rae · direct

Look up, friend.Sol · joyful

Let’s move some of that tension out.Mira · movement
Unthought’s coaches are AI-generated video guides, not real people, therapists or medical professionals.
One short lesson and one guided sit a day, starting from zero.
Steady your breath and walk in clear.
Slow things down, one breath at a time.
A reset for eyes and hands after long screen time.
Let go of what your shoulders are holding.
A gentle lift without more coffee.
For days that feel heavy.
The fastest way back to yourself.
7 days free, then $69.99/year. Cancel anytime in your Apple ID settings.