New: Learn to Meditate in 28 days, one quiet lesson a day. See how it works

You’re one minute away from the focus to achieve more

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Not ready yet? See how it works

Meditate Now

Pick how you want to feel and where you are. Tap once and a coach walks you through one quiet minute, picked for right now. No decisions, no guilt, no getting it right.

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The Unthought Now screen with feelings, places and the Meditate Now button
No accountNo adsNo trackingWorks offlineApple HealthCaptions on
1 minto reset, anywhere
28 daysto learn to meditate
4 coacheswho take turns guiding you
The inbox will wait. Your breath won’t.
KaiAI coach · gentle
Shoulders down. Sixty seconds. Go.
RaeAI coach · direct
Come, sit a moment with me, friend.
SolAI coach · joyful
Your body is asking for a pause.
MiraAI coach · movement

Calm for Overthinkers

Your mind is brilliant at running and terrible at stopping. Unthought gives it a minute off, many times a day, wherever you are. No incense, no forty-minute sessions, no getting it right.

The Unthought loop

Notice

Racing thoughts, a tight jaw, shallow breathing, the 4pm slump

Pause

Tap Meditate Now. One tap, one minute

Breathe

Box breath, a long exhale, three sighs, a quick body scan

Return

Back to your day, a little lighter and a lot clearer

Repeat

Meditation Timer, Calm points and streaks that rest when you do

Meet your coaches

Four calm guides take turns, so it never gets stale. Each one has their own style, from gentle to straight-to-the-point. Tap a coach to hear them.

Kai, an AI video coach
Let your shoulders soften with me.Kai · gentle
Rae, an AI video coach
Quick reset. Stop what you’re doing.Rae · direct
Sol, an AI video coach
Look up, friend.Sol · joyful
Mira, an AI video coach
Let’s move some of that tension out.Mira · movement

Unthought’s coaches are AI-generated video guides, not real people, therapists or medical professionals.

Learn to Meditate 28 days

One short lesson and one guided sit a day, starting from zero.

Before a big meeting

Steady your breath and walk in clear.

Anxious moment

Slow things down, one breath at a time.

Screen-tired eyes

A reset for eyes and hands after long screen time.

Stiff neck, busy mind

Let go of what your shoulders are holding.

Afternoon slump

A gentle lift without more coffee.

Be kind to yourself

For days that feel heavy.

One-minute calm

The fastest way back to yourself.

Ready to unthink?

7 days free, then $69.99/year. Cancel anytime in your Apple ID settings.

Try for Free →